Will uses strategies from ACT, Narrative Therapy, and Positive Psychology to provide actors practical solutions for Performance Anxiety, Negative Self-Talk, Burnout and Career Stress.
Since 2018 Will has been operating his own mental health service in Melbourne, delivering Counselling, Coaching, Workshops and Seminars to creative professionals and training institutions all around Australia.
This Q&A will be devoted to answering your questions about how to navigate the tumultuous internal life of an artist in the film and performing arts industries.
You will walk away with tools to combat performance anxiety, self-confidence issues, negative self talk, and learn key techniques for effective goal setting and career transitioning.
Limited spots available for this life-changing Q&A.
MORE FROM WILL:
PREPARATION:
In this ONLINE Q&A, Will will be answering your questions about strategies to manage your thoughts and feelings, techniques to develop yourself personally and professionally, and ways in which you can explore your full potential. Particular focus will be on self-care for this Q&A, so if you have any specific questions about the above fill out the Google Form Here.
NOTE: The content of this Q&A is meant to empower you as an artist! There is no requirement to share any of your own experiences in this open forum in order to participate.
STRUCTURE:
The Q & A will start with a collation of questions sent through by participants and then run on to an open forum where participants post questions in the chat and our facilitator will read out the questions with your name (or anonymously if you specify).